Many of us forget to keep tabs and keep a record of our blood pressure or that of our loved ones but an app can help us keep it all on record without the hassle of a BP diary.
A large population of people are affected by High Blood Pressure. This health condition has no cure and cannot be fixed. There is no running away from high blood pressure. You simply have to deal with it. The best way to do so is to manage your blood pressure. Lifestyle changes can help you keep your blood pressure in control. A good diet and a regular workout routine and stress and weight management can help you manage your blood pressure. But other than this you also need to keep a regular tab on your blood pressure and one of the best ways to do so is using an app that can help you manage and monitor your blood pressure and help keep you healthy. Not keeping high blood pressure in control can have numerous negative drawbacks like heart diseases and aneurysm, kidney problems and other such health issues. Now, download a good blood pressure app to keep your blood pressure in control.
Here are some apps you can pick from
1. Blood Pressure
This app helps you manage blood pressure by making notes of blood pressure levels and recording the health updates and then analysing it. It has tools which help measure and analyse your blood pressure and prepare health reports for your doctor to refer to for your treatment.
2. Smart BP
This app is like a little Blood Pressure diary. You can note down the systolic and diastolic blood pressure and you can also note your pulse rate and BMI as well as your weight. Your BMI and mean arterial pressure and pulse rate are automatically calculated. This helps you keep a tab on your blood pressure and also helps you manage it as per your health needs.
3. Blood Pressure Watch
This apps saves you the trouble of dealing with all the paperwork. You save all your reports on this app and keep all records on the app. It keeps a tab on your body and your location and you can keep recording your blood pressure. It also analyses all the data and creates a graph and keeps statistics in place for your doctor to view. It also finds the average blood pressure levels and helps you set reminders to check and record BP levels. You can also back up your data on Google Drive.
4. Blood Pressure Control
This app helps you record your blood pressure levels and it also helps keep tabs on your heart rate and your weight. You can also set reminders on this app to take your medication on time. It has an option to keep records on multiple users and provide well-analysed reports to the doctor.